Beerita.id – Seiring bertambahnya usia, massa otot akan menurun secara bertahap. Dampak yang paling jelas adalah menurunnya kualitas hidup pada lansia. Hal ini disebabkan menurunnya massa otot yang secara perlahan membuat lansia mengalami imobilitas karena kekuatan ototnya melemah
“Otot kita berperan penting untuk gerak tubuh. Meskipun begitu, banyak dari kita tidak sadar bahwa menginjak usia 40, kita kehilangan 8% masa otot pada tiap dekadenya, lalu setelah usia 70, hal tersebut meningkat hampir dua kali lipat,” ujar Dr. dr. C. Heriawan Soejono, Sp.PD., K.Ger., M.Epid., Spesialis Penyakit Dalam – Konsultan Geriatri.
“Semua orang harus bertanggung jawab pada kesehatannya sendiri, dimulai dari makanan yang dikonsumsi dan berusaha untuk tetap aktif.“
Para lansia juga harus memperhatikan asupan protein harian yang diasosiasikan dengan risiko disabilitas fisik yang lebih rendah. Konsumsi protein sehari-hari haruslah cukup, berkualitas, mudah diserap dan dapat dimanfaatkan oleh tubuh, serta berfungsi untuk sintesis protein bagi otot.
Faktanya, penelitian menunjukkan bahwa nutrisi yang lengkap dan seimbang, serta aktivitas fisik dapat membantu membalikkan atau memperlambat kelemahan fisik yang berkaitan dengan usia.
“Penting untuk kita memelihara otot seiring bertambahnya usia dengan mengonsumsi jumlah nutrisi yang tepat,” ujar Jose Rodolfo Dimaano Jr., Direktur Medis Abbott Nutrition ”Sebagai pemimpin layanan kesehatan global, Abbott telah lama fokus pada solusi nutrisi berbasis sains yang dapat membantu mengatasi kehilangan massa dan kekuatan otot yang berkaitan dengan usia. Suplemen kami meliputi bahan-bahan seperti Triple Protein, kombinasi unik dari whey, kasein dan kedelai yang telah terbukti membantu mendukung otot yang sehat.”
Selama 45 tahun Ensure terbukti secara ilmiah dan didukung oleh lebih dari 30 studi klinis, suplemen nutrisi Abbott Ensure telah membantu menyehatkan orang dewasa, memberi mereka kekuatan dan nutrisi untuk menjalani kehidupan yang mereka. Ensure diperkaya dengan nutrisi lengkap & seimbang, triple protein, 14 vitamin & 10 mineral, tinggi kalsium dan sumber vitamin D, FOS, omega 3 & omega 6 dan rendah laktosa, untuk membantu memberikan nutrisi yang lengkap dan seimbang, setiap hari. (Bee 1)
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